5 Three Village Swim Club

Last update

Head Coach:
Mark Anderson


P.O. Box 224
East Setauket
NY 11733

Web Master:
Peter Smit

Coaching Staff

Dolphin Team
Session II
Mar-15, Mar-22, Mar-29, Apr-19, Apr-26, May-3, May-10, May-17, May-31, Jun-7

Coach Kerry

Class of 2015

Devin Jackson

Julia Bogdanski
York college of Pennsylvania PA

Patrick Robertson

Andre Rastegar
Johns Hopkins University MD

Nancy Shemet

Zach Kaplan
Binghamton University NY

Lara Sarubbi

Hannah Parbst
Ithaca College NY

Ryan Burke

Evan Zou

Peter Li
Cornell University NY

Cassandra Willie
University of Maryland UMBC MD

Sarah Schoenfeld
Binghamton University NY

Dominique Betterbed

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Internet Content Rating Association

Silver Championships final  Worker Schedule  posted Feb-20

Metro Champs pre-order form  due Feb-26

Hobie Swim 2014-2015 season   order form
Training equipment  order form

February 28 - TVSC started practicing today ar the refurbished Stony Brook School pool

Age Group Team Challenge  entries  updated Feb-27
14 & U JOs  entries  posted Jan-29
8 & Under Championships  entries  posted Jan-23

February 28, 2015

Another 11-12 Girls Relay Team Record Broken

Rebecca Crane climbing out of the pool being congratulated by her teammates Angelina Harris, Frankie Pelligrino and Kyra Sommerstad after they broke the Dec-1999 400 Medley Relay Team Record from Nicole DaSilva, Julia Smit, Caitlyn Napoli, and Christa Narus by 9 seconds --- 4:14.49. Congratulations girls!

Silver Championships at Ward Melville HS Pool

Friday  results     Individual results

Saturday results  AM session     PM session     pictures

Sunday results  AM session     PM session

February 23, 2015
Metro 2015 Short Course Senior Championships (Sr Mets)
Emily Bardak Breaks 100 Fly and Kyra Sommerstad Breaks 200 Back Team Record

Meet results     Individual results

Andrew Stange became TVSC's 7th NCSA Jr National qualifier with cuts in 100 and 200 fly. Emily Bardak broke Caitlyn Napoli's 2003 13-14 girls 100 fly Team Record with a 58.48 and swam TVSC's fastest 200 fly in almost 10 years with a 2:07.77 and less than a second away from Julia Smit's 2002 Team Record! Kyra Sommerstad broke her own 11-12 200 back Team Record she swam at Zones in March of last year by almost 4 seconds! New Sectional cuts by Jason Louser (1,650 free PB by 13 sec), Andrew Stange (200 free), and Sarah Shoenfeld (200 breast PB by 4.5 sec!). Congratulations! New "AAAA" times: Andrew Stange (200 fly), Alec Huner (200 IM), Jason Louser (1,650 free), Luka Zuric (1,000 free), and Emily Bardak (200 fly).

With many "post-graduates" competing, including several Olympians, Sr Mets is always a very fast meet. Still qualifying for B-finals Brittany Coughlin (200 breast PB by 3 sec!), Zach Kaplan (100 free), Chris O'Shea (200 free), and Andrew Stange (200 free & 100 & 200 fly). Qualifying for C-finals were Emily Anderson (100 breast), Emily Bardak (100 fly PB & 200 fly PB by 3 sec!), Brittan Coughlin (100 breast PB), Casey Gavigan (200 back), Angelina Harris (11) (200 breast), Zach Kaplan (50 free & 200 fly), Chris O'Shea (500 free), and Cassandra Willie (100 back & 200 fly). Qualifying for Bonus-final: Zach Kaplan (100 fly), Nancy Shemet (50 free), and Andrew Stange (100 free).

February 16, 2015
Zone Qualifier at Lehman College
Angelina Harris, Matt Vintis and David He
Qualify for Metro Zone Team

Angelina Breaks Team Records in 100 and 200 Breast

Meet results     Individual results

Saturday results:  Prelims     10 & Under     Finals

Sunday results:    Prelims     10 & Under     Finals

Monday results:    Prelims     10 & Under     Finals

Angelina Harris (11) had another great meet at the Metro Zone Qualifier, breaking two TVSC 11-12 girls Team Records, winning 100 and 200 breast, qualifying for Spring Sectionals in 100 and 200 breast and qualifying for the Metro Zone All Star team in 50, 100, and 200 breast and 200 IM. Matt Vintis (14) finished second in 100 back and qualified for Metro All Starr team, as did David He (14) who finished second in 200 fly. All three will compete for the Metro LSC Zone team at the Eastern Zone Short Course Age Group Championships in Webster New York March 26-28. Congrats!

New Sectional Cuts:  Angelina Harris (100 & 200 breast).

New Team Records:  Angelina Harris broke the 9-year old 11-12 girls 200 breast record from Alyssa Brennan by almost 6 seconds (!!!) and she also bettered her own 100 breast Team Record from IMX meet by another 1.1 seconds

New 'AAAA' standards:  Angelina Harris (4).

New Sr Mets Cuts:  Matt Vintis (2) and Angelina Harris.

New 'AAA' standards:  Angelina Harris (2), David He (3), Matt Vintis (2), and Hunter Emerson.

New 'AA' standards:  Riley Gavigan, David He (2), Luke Barbera, and Matt Chan.

February 15, 2015
Section XI HS State Qualifier Meet
Chris O'Shea, Evan Zou and Jason Louser
Qualify for NY HS States

Meet results     Individual results
The NY State HS State Qualifier meet was held yesterday and TVSC boys Chris O'Shea, Jason Louser, Josh Louser, Eric Kilgore, Ryan Burke, Charlie Shemet, Matt Vintis, Logan Gregory, Ryan Kaplan, Andre Rastagar, Peter Li, Evan Zou, Steven Zhao, Nick Bogush, Robert Kohlus, and Dan Infranco, competing for their High School did well. Chris O'Shea was County Champion in 200 free (1:45.1) and 200 back (52.3). Jason Louser qualfied for States in 500 fre and Evan Zou qualified in 100 fly. Congratulations!

February 2, 2015

Eastern Zone IM-Xtreme Challenge Games
at University of Maryland

Meet results     Individual results     Individual IMX rankings
Team Scores

30 TVSC athletes and their families traveled to Maryland this past weekend for the annual Eastern Zone IM-Xtreme Games at the beautiful Eppley Natatorium on the University of Maryland College Park campus. While for the faster TVSC swimmers the Speedo Cup is a tough meet racing up to 21 times, the IMX meet is tough for all competitors, as they compete in the hardest events only (no 50s for 12 Unders and no 100s for 13-14s). With less than an ideal training week before the meet (due to snow days there were 1 1/2 practices) our Xtreme competitors still did very well with 98 best times in 163 races (60%)!

New time standards: 5 'AAAA' times, 7 'AAA' times, 7 'AA' times, 9 'A' times, 4 'BB' times, New qualification times: 1 Sectional cut, 4 Senior Mets cuts, 5 Zone Qualifier cuts, 1 JO cut, and 8 new Silver cuts.

Incomplete List of High Lights

In its fifth year the Eastern Zone IM-Xtreme Games meet is getting stronger and stronger but TVSC still finished 5th in team competition behind local "mega" clubs . . . . . IM based training (working on all four strokes in practice) works! . . . . . Keep working hard on your weak strokes . . . . . The TVSC 14-years olds, who competed in their fourth straight IMX meet, were sad they cannot come back to this great 14 & Under event next year . . . . . Great facility and great meet and for coaches and families with younger swimmers worth missing the Super Bowl for . . . . . In between sessions swim families did some sight seeing in Washington DC, and/or went shopping and/or went to the movies and/or studied for school midterms . . . . . This meet is like a Speedo Sectional meet for 14 & unders . . . . . Because of a toe injury Jason was not able to defend his IMX title from last year, but he still was 7th for 13-year old boys . . . . . TVSC swimmers who swam fast at TVSC Joust the weekend before, swam even faster at this meet . . . . . TVSC swimmers who took full advantage of competing in a fast pool by swimming fast . . . . . You can be the fastest swimmer in Suffolk county or in Long Island or in Metro LSC, but at a meet like this there always be faster swimmers . . . . . For example, Angelina swims an unbelievable 1:08.8 in 100 breast and is only 2nd and Liam swims an unbelievable 2:08.0 in 200 free and is only 2nd . . . . .

Top-8 IMX:  Angelina Harris (11) 3rd; Liam Preston (10) 3rd; Jason Louser (13) 7th, and Olivia Schlegel (9) 8th.

Top-16 IMX:  Luka Zuric (14) 9th; Emily Bardak (14) 10th; Noah Giunta (9) 12th; Hunter Emerson (10) 13th; Ryan Kaplan (14) 13th; and Kyra Sommerstad (12) 15th.

100+ Point IMX Improvement:  Ryan Kaplan +385, Brett Adams +363, Angelina Harris +339, Matt Chan +320, Riley Gavigan +315, Josh Louser +299, Emily Bardak +289, Jack Dillon +258, Matt Vintis +258, Michael Muroff +248, Olivia Schlegel +237, Liam Preston +175, Kate Sommerstad +168, Kyra Sommerstad +165, Hunter Emerson +158, Richie Chiarella +109, and Luka Zuric +107.
New Sectional Cut:  Emily Bardak (200 IM)

Team Records:  Angelina Harris (still 11) broke the 16-year old 11-12 girls 100 breast record from Amanda Shapiro with a 1:08.85; Liam Preston broke the 3-year 9-10 boys 200 free record from Jason Louser by .7 sec 2:08.03; Kyra Sommerstad bettered her own 11-12 girls 100 back record by 0.05 second, just missing breaking the 1 minute barrier: 1:00.02.

New 'AAAA' standards:  Angelina Harris (100 breast and 200 IM), Kyra Sommerstad (500 free and 200 IM), and Liam Preston (100 fly).

Barrier Breaker:  Luka Zuric (under 2 min in 200 back)

New Sr Mets Cuts:  Ryan Kaplan (200 breast, 200 & 400 IM), and Kyra Sommerstad (200 IM).

All Best Times:  Ryan Kaplan, Michael Muroff, Matt Vintis, Riley Gavigan, Angelina Harris, and Kyra Sommerstad.

New 'AAA' standards:  Ryan Kaplan (3), Angelina Harris, Emily Bardak, CJ Pergan, and Hunter Emerson.

New Zone Qualifier Cuts:  Ryan Kaplan, Matt Vintis, Angelina Harris, Liam Preston, and Frankie Pellegrino.

New 'AA' standards:  Ryan Kaplan, Matt Vintis (2), Angelina Harris, Emily Bardak, Liam Preston, and Frankie Pellegrino.

New JO Cut:  Emily Yang.

Mostly Best Times:  Emily Bardak, Matt Chan, Olivia Ebenstein, Liam Preston, Olivia Schlegel, Jack Dillon, Josh Louser, Luka Zuric, Frankie Pellegrino, CJ Pergan, and Kate Sommerstad.

New 'A' standards:  Riley Gavigan (3), Matt Chan, Olivia Schlegel, Kate Sommerstad, Kylie Kramer, Victoria Bogdanski, and Charlie Shemet.

New Silver Cuts:  Michael Muroff, Olivia Ebenstein, Jack Dillon (2), Josh Louser, CJ Pergan, an, Kate Sommerstad, and Victoria Bogdanski.

New 'BB' standards:  Olivia Ebenstein (2), CJ Pergan, an, and Kate Sommerstad.

January 26, 2015

Angelina, Kyra, Frankie and Rebecca Break 15-Year Old 11-12 Girls
200 Medley Relay Team Record - 1:56.81
TVSC Joust
Meet results     Individual results     Pics Saturday     Pics Sunday

TVSC Board and TVSC parents, thanks for running another smooth home meet!

184 athletes raced 1,150 times and swam 621 best times. Total time improvement 1,583 seconds, or more than 26 minutes. New time standards: 4 'AAAA' times, 6 'AAA' times, 14 'AA' times, 32 'A' times, 66 'BB' times, 41 'B' times, New qualification times: 2 Sectional cuts, 3 Senior Mets cuts, 31 Zone Qualifier cuts, 13 JO cuts, and 64 Silver cuts.

Completely missed earlier, but Emily Herr (7) broke Alyssa Brennan's 13 year old 25 butterfly 8 & Under Team Record by 0.2 sec with a 15.63! Congratulations Emily!

After missing 200 Meley Relay record on Saturday by a few tenths, Kyra Sommerstad (back), Angelina Harris (breast), Frankie Pellegrino (fly), and Rebecca Crane (free) broke the 15-year old 11-12 Girls Medley Record in their second attempt on Sunday by almost 3 seconds: 1:56.81! They broke the record Nicole DaSilva, Julia Smit, Caitlyn Napoli, and Kandra Kane (Coach Kandra) swum at ASCSC Counties in the Stony Brook University pool, the season that Coach Peter started coaching for TVSC. Great job! Next the 11-12 girls 400 Medley Relay record (at Silvers) and 200 and 400 free record at JOs!

Incomplete List of Highlights

New 'AAAA' standards:  Liam Preston (50 fly, 200 IM), Angelina Harris (100 & 200 breast) and Kyra Sommerstad (400 IM).

New Sectional Cuts:  Chris O'Shea (500 free), Andrew Stange (500 free).

New Sr Mets Cuts:  Angelina Harris (200 breast), and Evan Nilsson (400 IM).

All Best Times:  Nick Bogush, Zander Klaric, Samantha Torre, Matt Vintis, Kaitlyn Ehlers, Richard Hall, Juhi Rai, Reese Birnstill, James Griffin, Sofia Mulligan, Amy Chen, Karen Li, Eric Wang, and Maksim Klaric.

New 'AAA' standards:  CJ Pergan (2), Angelina Harris (2), Kate Sommerstad, Andrew Stange (2).

New Zone Qualifier Cuts:  Kiersten Clancy (4), CJ Pergan (2), Emily Yang, William Sun, Cameron Kubik, Luke Barbera, Richie Chiarella, Rebecca Crane (2), Angelina Harris, Eric Kilgore (2), Shannon Ryan, Josh Louser, Kiera Mutarelli, Brendan Williams, Rita Chen, Ryan Kaplan, Chris O'Shea (2), Kyra Sommerstad, Sidney Judson, Zach Kaplan (2), David He, Evan Zou, and Alec Huner.

Barrier Breakers:  Andrew Stange (under 5 min in 500 free - 4:48); Christopher Stange (under 1 min - 57.5); Rebbeca Crane, Kylie Kramer, and AJ Bances (under 1 min in 100 free); Alec Huner, Matt Vintis, and Evan Zou (under 1 min in 100 back); Matt Vintis and Dan Infranco under 1 min in 100 fly).

New 'AA' standards:  Kiersten Clancy (2), CJ Pergan, Cameron Kubik, Rebecca Crane (2), Luka Zuric, Rita Chen, Kyra Sommerstad (2), Emily Bardak, Zach Kaplan (2), David He, and Alec Huner.

New JO Cuts:  CJ Pergan, Emily Yang, William Sun (2), Jake Vecchio, Rebecca Crane (2), Angelina Harris, Shannon Ryan, Olivia Schlegel, Hunter Emerson, Brendan Williams, and Riley Gavigan.

Mostly Best Times:  Kiersten Clancy, CJ Pergan, Emily Yang, William Sun, Brett Adams, Thomas Demaio, Joseph Fontana, Kylie Kramer, Cameron Kubik, Declan Kubik, Isabel Marshall, Olivia McBride, Christopher Stange, Antonio Vavalle, Jake Vecchio, Annabel Dimaculangan, Hayden Greggo, Claudia Retzlaff, Laura Clever, Brian Veit, Adam Albert, Luke Barbera, Richie Chiarella, Hope Farrell, Emma Alexandre, Gregory Indelicato, Katherine Lascarides, Hanna Lin, Emma Ward, Ryan Sommerstad, Zhimin Zheng, Emma Canudas, Rebecca Crane, Jack Dillon, Edward Freudenberg, Victoria Grosskopf, Angelina Harris, Eric Kilgore, Noah Mond, Liam Preston, Emilia Retzlaff, Shannon Ryan, Olivia Schlegel, Julia Tsybysheva, Stephanie Alvarez, Olivia Ebenstein, Jenna Mond, Abigail Dimaculangan, Emre Goral, Eren Goral, Timofey Kayran, Matthew Mestres, Lila Monti, Michael Muroff, Michael Nasta, Emma Saggio, Vincent Saggio, Brennyn Veit, Colin Veit, Shuohang Zeng, Luka Zuric, Emma Libohova, Kate Sommerstad, Hannah Brockman, Sidney Dasilvia, Brandon Mestres, and Cayden Veit.

New 'A' standards:  Kaitlyn Ehlers, Kiersten Clancy, CJ Pergan, Emily Yang (2), William Sun (2), Kylie Kramer (3), Cameron Kubik, Christopher Stange, Luke Barbera (2), Rebecca Crane, Eric Kilgore (3), Shannon Ryan, Olivia Schlegel, Matt Chan, Josh Louser, Kiera Mutarelli, Peter Sanders, Charlie Shemet, Brendan Williams, Riley Gavigan (2), Chris O'Shea, Kevin Xu, Sidney Judson, and Dan Infranco.

New Silver Cuts:  Zander Klaric (2), Kaitlyn Ehlers (2), James Griffin, Kiersten Clancy, Thomas Demaio, Joseph Fontana, Kylie Kramer, Declan Kubik, Christopher Stange (2), Brian Veit (3), Luke Barbera (3), Richie Chiarella (2), Hope Farrell (4), Emma Alexandre, Hanna Lin (2), Emma Canudas, Edward Freudenberg, Victoria Grosskopf (2), Noah Mond, Emilia Retzlaff (2), Olivia Schlegel, Julia Tsybysheva (2), Stephanie Alvarez (3), Olivia Ebenstein, Timofey Kayran, Brennyn Veit, Kate Sommerstad, Kiera Mutarelli, Frankie Pellegrino, Karsten Pergan (2), Isabel Xu, Riley Gavigan (2), Emily Herr (3), Erica Lin, Peter Sloniewsky, Rachel Crane, AJ Bances, Rita Chen (2), Julia Bogdanski, Kasidy Chirico, Henry Shemet, Sofia Vega, and Nichole Visintin.

New 'BB' standards:  Nick Bogush (2), Zander Klaric (4), Matt Vintis, Kaitlyn Ehlers, Karen Li, Brett Adams, Thomas Demaio (2), Isabel Marshall (2), Antonio Vavalle, Annabel Dimaculangan, Brian Veit, Luke Barbera (3), Richie Chiarella (2), Emma Alexandre, Hanna Lin (2), Emma Canudas, Jack Dillon, Victoria Grosskopf (2), Noah Mond, Emilia Retzlaff, Olivia Schlegel, Stephanie Alvarez (3), Olivia Ebenstein (2), Eren Goral, Timofey Kayran, Michael Muroff, Hannah Brockman, Matt Chan, Keelyn Friberg, Peter Li, Josh Louser, Hanna Matheson, AvaGrace Monti, Karsten Pergan, Charlie Shemet, Joe Sweeney (2), Brendan Williams, Riley Gavigan, Emily Herr, Erica Lin, Kacey McGorry, Rebecca Muroff (2), Rita Chen (2), Andre Rastegar, Julia Bogdanski (2), Henry Shemet, Nichole Visintin, Georgina Stampelos, Justin Zhang, and Devin Jackson.

New 'B' standards:  Zander Klaric, Kaitlyn Ehlers, James Griffin, Joseph Fontana (2), Kylie Kramer, Declan Kubik, Isabel Marshall, Olivia McBride, Antonio Vavalle (2), Jake Vecchio, Brian Veit, Hope Farrell (4), Emilia Retzlaff (3), Julia Tsybysheva, Stephanie Alvarez, Olivia Ebenstein, Jenna Mond (3), Josh Louser, Emily Herr, Anna Libohova, Thomas Miele (2), Andre Rastegar, Ethan Timm, Victoria Bogdanski, Hayley Adams, Henry Shemet, Isabel Hoffmann, Patrick Robertson, Sydney Bernhardt, Brooks Fassett, and Amanda Sarubbi.

Silver Championships
(Hosted by TVSC) Ward Melville HS pool
February 27-March 1

8 & Under Champs Pasta Party
Monday March 2

8 & Under Champs
Felix Festa MS
March 6-7

"Touch the Wall"
Loews Theatre
Thursday March 12 6:00 PM

14&U JOs
Nassau Aquatic Center
March 13-15

15-18 Age Group Team Challenge
Nassau Aquatic Center
March 13-15

Bronze Championships
Sachem East & North HS
March 20-22

Counties Pasta Party
Ward Melville HS Cafeteria
April 10

ASCSC Counties
Nassau Aquatic Center
April 11-12

TVSC Dinner Dance
Villa Lombardi's Holbrook
May 1 7-11 PM

Sr Winter National

Casey Gavigan

NCSA Jr National Qualifiers

Emily Anderson
Casey Gavigan
Zach Kaplan
Evan Nilsson
Chris O'Shea
Andrew Stange
Cassandra Willie

Spring Sectional Qualifiers

Emily Anderson
Emily Bardak
Rita Chen
Brittany Coughlin
Angelina Harris
Alec Huner
Casey Gavigan
Zach Kaplan
Jason Louser
Evan Nilsson
Chris O'Shea
Hannah Parbst
Nancy Shemet
Sarah Schoenfeld
Kyra Sommerstad
Andrew Stange
Cassandra Willie
Evan Zou

2014-2015 Short Course
IMX Rankings

2012 Olympic Trial Qualifiers

TVSC alumni:
Tom Luchsinger
Julia Smit
Mike Smit

2008 Olympic Trial Qualifiers

Tom Luchsinger

TVSC alumni:
Julia Smit
Mike Smit

2008 Olympic Team Member

TVSC alumna:
Julia Smit

2004 Olympic Trial Qualifiers

Julia Smit
Mark Hill

2000 Olympic Trial Qualifier

TVSC alumnus:
Chris Helin